While physical tackles and collisions between players are inevitable, there are ways in which Rugby players can reduce the impact. There is no substitute for proper training and technique to prevent injuries, however there are some types of protective equipment that players can wear to reduce the risk.
A mouthguard is designed to protect the teeth and gums from injury during contact sports. Rugby players should wear a properly fitting mouthguard to prevent dental injuries such as chipped or knocked out teeth, as well as injuries to the tongue and lips.
Rugby scrum caps are designed to protect the head and ears from impact during tackles and collisions. Scrum caps can also provide some protection against cuts and abrasions to the head and face. However, it is important to note that headgear is not a substitute for proper tackling technique and should not be relied upon to prevent concussions.
Shoulder pads can help protect the shoulders and upper body from impact during tackles and collisions. Rugby-specific shoulder pads are designed to be lightweight and flexible, allowing players to move freely while still providing some protection.
It is important to note that while protective equipment can help reduce the risk of injury, it is not a substitute for proper training and technique. Rugby players should always prioritize safety and follow proper guidelines and protocols to prevent injuries.