Description
Features
- Designed for superior hand comfort
- Helps reduce lifter fatigue during extended training sessions
- Improves grip security and lifting control
- Lightweight construction for easy handling
- Durable high-density foam core
- Non-slip outer surface performs in wet and dry conditions
- Reusable and washable
- Ideal for lineout drills, team training, and match preparation
Recommended For
- Rugby Union players aged 16+
- Club, high school, academy, and senior teams
- Lineout training and skill development
Specifications
Size: Senior Small
Dimensions: 130 × 25 × 20 mm (L × W × D)
Why Use Lift Em Lifting Blocks?
Successful lineouts depend on timing, trust, and technique. Lift Em Lifting Blocks provide a secure lifting platform that helps lifters achieve consistent hand placement and cleaner lifts, allowing jumpers to reach maximum height safely and efficiently. The result is improved lineout execution, better training outcomes, and increased confidence under pressure.
Frequently Asked Questions
What are rugby lifting blocks used for?
Rugby lifting blocks are designed to help lifters achieve a more secure grip on jumpers during lineouts. They improve hand placement, control, and lifting consistency during training and match preparation.
Who should use these lifting blocks?
These blocks are ideal for high school, club, collegiate, academy, and senior rugby players who regularly practice lineouts and want to improve lifting technique and performance.
Are these suitable for younger players?
The Senior Small lifting blocks are recommended for players ages 16 and older due to the physical demands and technical skills involved in lineout lifting.
Can these be used in wet weather?
Yes. The non-slip outer surface is designed to provide reliable grip in both wet and dry conditions, helping lifters maintain control regardless of the weather.
Are the lifting blocks reusable?
Absolutely. They are built from durable, high-density foam and are designed for repeated use throughout training sessions and competitive seasons.
How do I clean the lifting blocks?
Simply rinse them with water or wipe them down after use. The washable construction makes them easy to maintain and ready for the next training session.
Will lifting blocks improve lineout performance?
Lifting blocks help improve grip, comfort, and lifting consistency, allowing players to focus on timing and technique. While they are a valuable training aid, successful lineouts still depend on teamwork, communication, and proper execution.
What makes Lift Em lifting blocks different?
Lift Em lifting blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while providing a secure grip for more controlled and effective lifts throughout training and competition.
Safety Information
WARNING:
- This product is intended for rugby lineout training and competition use only.
- Recommended for players ages 16 and older.
- Use only under the supervision of qualified coaches or experienced rugby personnel.
- Improper lifting techniques may result in serious injury to lifters or jumpers.
- Always follow World Rugby laws, safety guidelines, and approved lifting practices.
- Inspect lifting blocks before each use. Discontinue use if the product becomes damaged, torn, or excessively worn.
- Do not modify, cut, or alter the product in any way.
- Not a toy. Keep out of reach of young children when not in use.
- Choking hazard: Small pieces may become detached if the product is damaged.
- Store in a cool, dry location away from direct heat sources and open flames.
- Use only as intended.
Care Instructions
- Rinse with clean water after use if necessary.
- Air dry completely before storage.
- Do not machine wash or tumble dry.
- Avoid prolonged exposure to direct sunlight when not in use.
- Store flat to help maintain shape and performance.
Additional Product Information
Package Includes:
- 1 Pair (2) Lift Em Rugby Lineout Lifting Blocks
- Mesh bag
Country of Origin:
- Made in New Zealand
Sport:
- Rugby Union
Recommended Age:
- 16+
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