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	<title>Flow Recovery Massage Guns | Rugby Recovery | Rugby Now</title>
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	<title>Flow Recovery Massage Guns | Rugby Recovery | Rugby Now</title>
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		<title>FLOW Recovery MINI Massage Gun Neon Blue</title>
		<link>https://rugbynow.com/product/flow-recovery-mini-massage-gun-neon-blue/</link>
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		<pubDate>Thu, 15 Jan 2026 15:40:40 +0000</pubDate>
				<guid isPermaLink="false">https://rugbynow.com/?post_type=product&#038;p=32193</guid>

					<description><![CDATA[<p><span style="font-weight: 400;">High performing with a compact &#38; lightweight profile allowing you to take your recovery anywhere. It can be used at home, on your commute, in the office, at the gym or on the field.  The Mini is a pioneer in percussion therapy, offering a lightweight, portable &#38; quiet massage whenever you need it.</span></p>
<p>Flow MINI's high-torque motor provides a full-strength sports massage with 10mm amplitude. The patented motor, designed by engineers in the UK, is powerful for its size and also very quiet.</p>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-mini-massage-gun-neon-blue/">FLOW Recovery MINI Massage Gun Neon Blue</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><b>SMART APP &#8211; </b><span style="font-weight: 400;"> The Flow App allows you to have full control of your recovery, with expertly designed and guided routines tailored to your needs and goals. </span></p>
<p>&nbsp;</p>
<p><b>BATTERY &#8211; </b><span style="font-weight: 400;">Mini uses high-quality lithium ion cells to give you a long lasting device to support your busy lifestyle, providing up to 4 hours battery life.</span></p>
<p>&nbsp;</p>
<p><b>WEIGHT &#8211;</b><span style="font-weight: 400;"> Only 800g in weight and a slim design make the MINI is the ideal tool for everyone.</span></p>
<p>&nbsp;</p>
<p><b>SIZE &#8211; </b><span style="font-weight: 400;">Smaller than 10kg dumbbell</span></p>
<p>&nbsp;</p>
<p><b>PERCUSSION &#8211; </b><span style="font-weight: 400;">4 levels of percussion massage to put you in control of your treatment, with the bespoke Flow Wave mode too.</span></p>
<p>&nbsp;</p>
<p><b>NOISE &#8211; </b><span style="font-weight: 400;">Quiet enough so you can rely on the Mini to provide you relief anywhere without disturbing those around you, be it in the office or on the lifting platform </span></p>
<p>&nbsp;</p>
<p><b>Specs:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">10mm Amplitude </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">3 hour battery life </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1500 Mah Rechargeable Lithium-ion Battery </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4 interchangeable Flow Heads</span><span style="font-weight: 400;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Four speeds up to 3000 PPM (includes Flow mode)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">40-50 decibels </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">7.2in x 4in x 2.3in (185mm x 165mm x 60 mm)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1.8lbs (800g)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stall force: 20 lbs (9kg) </span></li>
</ul>
<p>&nbsp;</p>
<p><b>In the Box</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Flow Mini Massage Gun</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">High Capacity Lithium-ion Battery</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Felt carry case</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4 Flow Heads<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8211;  Medium, Bullet, Fork &amp; Hammer </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lithium-ion Battery A/C Wall Charger</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Operating Manual</span></li>
</ul>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-mini-massage-gun-neon-blue/">FLOW Recovery MINI Massage Gun Neon Blue</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>FLOW Recovery NANO Massage Gun Arctic White</title>
		<link>https://rugbynow.com/product/flow-recovery-nano-massage-gun-arctic-white/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 15:40:40 +0000</pubDate>
				<guid isPermaLink="false">https://rugbynow.com/?post_type=product&#038;p=32194</guid>

					<description><![CDATA[<p><span style="font-weight: 400;">Nano combines Heat &#38; Percussion to alleviate a wide range of aches and pains. Quick and Convenient on-the-go pain relief.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Compact. Portable. Powerful.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Introducing the Flow Nano.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Things are heating up! The world's first massage gun to have an inbuilt smart heat therapy element.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">The Nano's 3 power levels of percussion therapy allow the users to have a deep tissue massage whenever, wherever.</span></p>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-nano-massage-gun-arctic-white/">FLOW Recovery NANO Massage Gun Arctic White</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><b>What’s Included: </b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The device </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4 interchangeable heads (Fork, Bullet, Hammer &amp; Medium)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">User guide </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">USB-C Charger </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Carry bag</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Specifications:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Battery life: 2 hours</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Voltage: 11.1v 13.3wh</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Amplitude: 6mm with max force of 15 lbs</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Weight: 320g</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Charger type: USB-C</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Frequency (RPM): Level 1: 1800 Level 2: 2300 Level 3:2800 rpm </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Heat Temperature: Low: 38°C, (100°F), Medium: 42°C(108°F), High: 46°C (114°F)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Size (Dimensions): 140mm x 105mm x 38mm</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">dB: 50 dB</span></li>
</ul>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-nano-massage-gun-arctic-white/">FLOW Recovery NANO Massage Gun Arctic White</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>FLOW Recovery NANO Massage Gun Graphite Gray</title>
		<link>https://rugbynow.com/product/flow-recovery-nano-massage-gun-graphite-gray/</link>
					<comments>https://rugbynow.com/product/flow-recovery-nano-massage-gun-graphite-gray/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 15:40:40 +0000</pubDate>
				<guid isPermaLink="false">https://rugbynow.com/?post_type=product&#038;p=32195</guid>

					<description><![CDATA[<p><span style="font-weight: 400;">Nano combines Heat &#38; Percussion to alleviate a wide range of aches and pains. Quick and Convenient on-the-go pain relief.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Compact. Portable. Powerful.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Introducing the Flow Nano.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">Things are heating up! The world's first massage gun to have an inbuilt smart heat therapy element.</span></p>
<p>&#160;</p>
<p><span style="font-weight: 400;">The Nano's 3 power levels of percussion therapy allow the users to have a deep tissue massage whenever, wherever.</span></p>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-nano-massage-gun-graphite-gray/">FLOW Recovery NANO Massage Gun Graphite Gray</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><b>What’s Included: </b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The device </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4 interchangeable heads (Fork, Bullet, Hammer &amp; Medium)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">User guide </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">USB-C Charger </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Carry bag </span></li>
</ul>
<p>&nbsp;</p>
<p><b>Specifications:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Battery life: 2 hours</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Voltage: 11.1v 13.3wh</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Amplitude: 6mm with max force of 15 lbs</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Weight: 320g</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Charger type: USB-C</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Frequency (RPM): Level 1: 1800 Level 2: 2300 Level 3:2800 rpm </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Heat Temperature: Low: 38°C, (100°F), Medium: 42°C(108°F), High: 46°C (114°F)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Size (Dimensions): 140mm x 105mm x 38mm</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">dB: 50 dB</span></li>
</ul>
<p>The post <a href="https://rugbynow.com/product/flow-recovery-nano-massage-gun-graphite-gray/">FLOW Recovery NANO Massage Gun Graphite Gray</a> appeared first on <a href="https://rugbynow.com">Rugby Now</a>.</p>
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