Training - Rugby Now https://rugbynow.com/product-category/equipment/training-equipment/ The Shop For All Your Rugby Needs! Tue, 30 Jun 2026 15:27:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://rugbynow.com/wp-content/uploads/2025/08/cropped-favicon-32x32-1.png Training - Rugby Now https://rugbynow.com/product-category/equipment/training-equipment/ 32 32 Lift Em Rugby Lineout Lifting Blocks – Black https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-black/ https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-black/#respond Mon, 29 Jun 2026 16:01:40 +0000 https://rugbynow.com/?post_type=product&p=36315 Take your lineout lifting to the next level with the Lift Em Rugby Lineout Lifting Blocks. Designed specifically for rugby union lifters, these blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while improving grip security and lifting control.

 

Built from lightweight, high-density foam with a durable surface, Lift Em blocks provide consistent performance in both wet and dry conditions. Whether you're preparing for match day or running repetitive lineout drills, these lifting blocks help lifters maintain confidence, stability, and precision throughout every session.

 

Trusted by rugby clubs, schools, academies, and representative teams, the Lift Em Lifting Blocks are an essential training tool for developing safer, stronger, and more effective lineouts.

The post Lift Em Rugby Lineout Lifting Blocks – Black appeared first on Rugby Now.

]]> Features
  • Designed for superior hand comfort
  • Helps reduce lifter fatigue during extended training sessions
  • Improves grip security and lifting control
  • Lightweight construction for easy handling
  • Durable high-density foam core
  • Non-slip outer surface performs in wet and dry conditions
  • Reusable and washable
  • Ideal for lineout drills, team training, and match preparation

Recommended For

  • Rugby Union players aged 16+
  • Club, high school, academy, and senior teams
  • Lineout training and skill development

 

Specifications

Size: Senior Small
Dimensions: 130 × 25 × 20 mm (L × W × D)

 

Why Use Lift Em Lifting Blocks?

Successful lineouts depend on timing, trust, and technique. Lift Em Lifting Blocks provide a secure lifting platform that helps lifters achieve consistent hand placement and cleaner lifts, allowing jumpers to reach maximum height safely and efficiently. The result is improved lineout execution, better training outcomes, and increased confidence under pressure.

 

Frequently Asked Questions

 

What are rugby lifting blocks used for?

Rugby lifting blocks are designed to help lifters achieve a more secure grip on jumpers during lineouts. They improve hand placement, control, and lifting consistency during training and match preparation.

 

Who should use these lifting blocks?

These blocks are ideal for high school, club, collegiate, academy, and senior rugby players who regularly practice lineouts and want to improve lifting technique and performance.

 

Are these suitable for younger players?

The Senior Small lifting blocks are recommended for players ages 16 and older due to the physical demands and technical skills involved in lineout lifting.

 

Can these be used in wet weather?

Yes. The non-slip outer surface is designed to provide reliable grip in both wet and dry conditions, helping lifters maintain control regardless of the weather.

 

Are the lifting blocks reusable?

Absolutely. They are built from durable, high-density foam and are designed for repeated use throughout training sessions and competitive seasons.

 

How do I clean the lifting blocks?

Simply rinse them with water or wipe them down after use. The washable construction makes them easy to maintain and ready for the next training session.

 

Will lifting blocks improve lineout performance?

Lifting blocks help improve grip, comfort, and lifting consistency, allowing players to focus on timing and technique. While they are a valuable training aid, successful lineouts still depend on teamwork, communication, and proper execution.

 

What makes Lift Em lifting blocks different?

Lift Em lifting blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while providing a secure grip for more controlled and effective lifts throughout training and competition.

 

Safety Information

WARNING:

  • This product is intended for rugby lineout training and competition use only.
  • Recommended for players ages 16 and older.
  • Use only under the supervision of qualified coaches or experienced rugby personnel.
  • Improper lifting techniques may result in serious injury to lifters or jumpers.
  • Always follow World Rugby laws, safety guidelines, and approved lifting practices.
  • Inspect lifting blocks before each use. Discontinue use if the product becomes damaged, torn, or excessively worn.
  • Do not modify, cut, or alter the product in any way.
  • Not a toy. Keep out of reach of young children when not in use.
  • Choking hazard: Small pieces may become detached if the product is damaged.
  • Store in a cool, dry location away from direct heat sources and open flames.
  • Use only as intended.

 

Care Instructions

  • Rinse with clean water after use if necessary.
  • Air dry completely before storage.
  • Do not machine wash or tumble dry.
  • Avoid prolonged exposure to direct sunlight when not in use.
  • Store flat to help maintain shape and performance.

 

Additional Product Information

Package Includes:

  • 1 Pair (2) Lift Em Rugby Lineout Lifting Blocks
  • Mesh bag

Country of Origin:

  • Made in New Zealand

Sport:

  • Rugby Union

 

Recommended Age:

  • 16+
Important: Rugby is a contact sport that carries inherent risks. Proper coaching, training, and adherence to safety guidelines are essential. Lift Em Lifting Blocks are designed to assist with lineout lifting technique and do not eliminate the risk of injury.

The post Lift Em Rugby Lineout Lifting Blocks – Black appeared first on Rugby Now.

]]> https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-black/feed/ 0 Lift Em Rugby Lineout Lifting Blocks – Blue https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-blue/ https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-blue/#respond Mon, 29 Jun 2026 16:07:00 +0000 https://rugbynow.com/?post_type=product&p=36321 Take your lineout lifting to the next level with the Lift Em Rugby Lineout Lifting Blocks. Designed specifically for rugby union lifters, these blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while improving grip security and lifting control.

 

Built from lightweight, high-density foam with a durable surface, Lift Em blocks provide consistent performance in both wet and dry conditions. Whether you're preparing for match day or running repetitive lineout drills, these lifting blocks help lifters maintain confidence, stability, and precision throughout every session.

 

Trusted by rugby clubs, schools, academies, and representative teams, the Lift Em Lifting Blocks are an essential training tool for developing safer, stronger, and more effective lineouts.

The post Lift Em Rugby Lineout Lifting Blocks – Blue appeared first on Rugby Now.

]]> Features
  • Designed for superior hand comfort
  • Helps reduce lifter fatigue during extended training sessions
  • Improves grip security and lifting control
  • Lightweight construction for easy handling
  • Durable high-density foam core
  • Non-slip outer surface performs in wet and dry conditions
  • Reusable and washable
  • Ideal for lineout drills, team training, and match preparation

Recommended For

  • Rugby Union players aged 16+
  • Club, high school, academy, and senior teams
  • Lineout training and skill development

 

Specifications

Size: Senior Small
Dimensions: 130 × 25 × 20 mm (L × W × D)

 

Why Use Lift Em Lifting Blocks?

Successful lineouts depend on timing, trust, and technique. Lift Em Lifting Blocks provide a secure lifting platform that helps lifters achieve consistent hand placement and cleaner lifts, allowing jumpers to reach maximum height safely and efficiently. The result is improved lineout execution, better training outcomes, and increased confidence under pressure.

 

Frequently Asked Questions

 

What are rugby lifting blocks used for?

Rugby lifting blocks are designed to help lifters achieve a more secure grip on jumpers during lineouts. They improve hand placement, control, and lifting consistency during training and match preparation.

 

Who should use these lifting blocks?

These blocks are ideal for high school, club, collegiate, academy, and senior rugby players who regularly practice lineouts and want to improve lifting technique and performance.

 

Are these suitable for younger players?

The Senior Small lifting blocks are recommended for players ages 16 and older due to the physical demands and technical skills involved in lineout lifting.

 

Can these be used in wet weather?

Yes. The non-slip outer surface is designed to provide reliable grip in both wet and dry conditions, helping lifters maintain control regardless of the weather.

 

Are the lifting blocks reusable?

Absolutely. They are built from durable, high-density foam and are designed for repeated use throughout training sessions and competitive seasons.

 

How do I clean the lifting blocks?

Simply rinse them with water or wipe them down after use. The washable construction makes them easy to maintain and ready for the next training session.

 

Will lifting blocks improve lineout performance?

Lifting blocks help improve grip, comfort, and lifting consistency, allowing players to focus on timing and technique. While they are a valuable training aid, successful lineouts still depend on teamwork, communication, and proper execution.

 

What makes Lift Em lifting blocks different?

Lift Em lifting blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while providing a secure grip for more controlled and effective lifts throughout training and competition.

 

Safety Information

WARNING:

  • This product is intended for rugby lineout training and competition use only.
  • Recommended for players ages 16 and older.
  • Use only under the supervision of qualified coaches or experienced rugby personnel.
  • Improper lifting techniques may result in serious injury to lifters or jumpers.
  • Always follow World Rugby laws, safety guidelines, and approved lifting practices.
  • Inspect lifting blocks before each use. Discontinue use if the product becomes damaged, torn, or excessively worn.
  • Do not modify, cut, or alter the product in any way.
  • Not a toy. Keep out of reach of young children when not in use.
  • Choking hazard: Small pieces may become detached if the product is damaged.
  • Store in a cool, dry location away from direct heat sources and open flames.
  • Use only as intended.

 

Care Instructions

  • Rinse with clean water after use if necessary.
  • Air dry completely before storage.
  • Do not machine wash or tumble dry.
  • Avoid prolonged exposure to direct sunlight when not in use.
  • Store flat to help maintain shape and performance.

 

Additional Product Information

Package Includes:

  • 1 Pair (2) Lift Em Rugby Lineout Lifting Blocks
  • Mesh bag

Country of Origin:

  • Made in New Zealand

Sport:

  • Rugby Union

 

Recommended Age:

  • 16+
Important: Rugby is a contact sport that carries inherent risks. Proper coaching, training, and adherence to safety guidelines are essential. Lift Em Lifting Blocks are designed to assist with lineout lifting technique and do not eliminate the risk of injury.

The post Lift Em Rugby Lineout Lifting Blocks – Blue appeared first on Rugby Now.

]]> https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-blue/feed/ 0 Lift Em Rugby Lineout Lifting Blocks – White https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-white/ https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-white/#respond Mon, 29 Jun 2026 16:01:58 +0000 https://rugbynow.com/?post_type=product&p=36320 Take your lineout lifting to the next level with the Lift Em Rugby Lineout Lifting Blocks. Designed specifically for rugby union lifters, these blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while improving grip security and lifting control.

 

Built from lightweight, high-density foam with a durable surface, Lift Em blocks provide consistent performance in both wet and dry conditions. Whether you're preparing for match day or running repetitive lineout drills, these lifting blocks help lifters maintain confidence, stability, and precision throughout every session.

 

Trusted by rugby clubs, schools, academies, and representative teams, the Lift Em Lifting Blocks are an essential training tool for developing safer, stronger, and more effective lineouts.

The post Lift Em Rugby Lineout Lifting Blocks – White appeared first on Rugby Now.

]]> Features
  • Designed for superior hand comfort
  • Helps reduce lifter fatigue during extended training sessions
  • Improves grip security and lifting control
  • Lightweight construction for easy handling
  • Durable high-density foam core
  • Non-slip outer surface performs in wet and dry conditions
  • Reusable and washable
  • Ideal for lineout drills, team training, and match preparation

Recommended For

  • Rugby Union players aged 16+
  • Club, high school, academy, and senior teams
  • Lineout training and skill development

 

Specifications

Size: Senior Small
Dimensions: 130 × 25 × 20 mm (L × W × D)

 

Why Use Lift Em Lifting Blocks?

Successful lineouts depend on timing, trust, and technique. Lift Em Lifting Blocks provide a secure lifting platform that helps lifters achieve consistent hand placement and cleaner lifts, allowing jumpers to reach maximum height safely and efficiently. The result is improved lineout execution, better training outcomes, and increased confidence under pressure.

 

Frequently Asked Questions

 

What are rugby lifting blocks used for?

Rugby lifting blocks are designed to help lifters achieve a more secure grip on jumpers during lineouts. They improve hand placement, control, and lifting consistency during training and match preparation.

 

Who should use these lifting blocks?

These blocks are ideal for high school, club, collegiate, academy, and senior rugby players who regularly practice lineouts and want to improve lifting technique and performance.

 

Are these suitable for younger players?

The Senior Small lifting blocks are recommended for players ages 16 and older due to the physical demands and technical skills involved in lineout lifting.

 

Can these be used in wet weather?

Yes. The non-slip outer surface is designed to provide reliable grip in both wet and dry conditions, helping lifters maintain control regardless of the weather.

 

Are the lifting blocks reusable?

Absolutely. They are built from durable, high-density foam and are designed for repeated use throughout training sessions and competitive seasons.

 

How do I clean the lifting blocks?

Simply rinse them with water or wipe them down after use. The washable construction makes them easy to maintain and ready for the next training session.

 

Will lifting blocks improve lineout performance?

Lifting blocks help improve grip, comfort, and lifting consistency, allowing players to focus on timing and technique. While they are a valuable training aid, successful lineouts still depend on teamwork, communication, and proper execution.

 

What makes Lift Em lifting blocks different?

Lift Em lifting blocks feature an ergonomic contoured shape that fits naturally in the hands, helping reduce fatigue while providing a secure grip for more controlled and effective lifts throughout training and competition.

 

Safety Information

WARNING:

  • This product is intended for rugby lineout training and competition use only.
  • Recommended for players ages 16 and older.
  • Use only under the supervision of qualified coaches or experienced rugby personnel.
  • Improper lifting techniques may result in serious injury to lifters or jumpers.
  • Always follow World Rugby laws, safety guidelines, and approved lifting practices.
  • Inspect lifting blocks before each use. Discontinue use if the product becomes damaged, torn, or excessively worn.
  • Do not modify, cut, or alter the product in any way.
  • Not a toy. Keep out of reach of young children when not in use.
  • Choking hazard: Small pieces may become detached if the product is damaged.
  • Store in a cool, dry location away from direct heat sources and open flames.
  • Use only as intended.

 

Care Instructions

  • Rinse with clean water after use if necessary.
  • Air dry completely before storage.
  • Do not machine wash or tumble dry.
  • Avoid prolonged exposure to direct sunlight when not in use.
  • Store flat to help maintain shape and performance.

 

Additional Product Information

Package Includes:

  • 1 Pair (2) Lift Em Rugby Lineout Lifting Blocks
  • Mesh bag

Country of Origin:

  • Made in New Zealand

Sport:

  • Rugby Union

 

Recommended Age:

  • 16+
Important: Rugby is a contact sport that carries inherent risks. Proper coaching, training, and adherence to safety guidelines are essential. Lift Em Lifting Blocks are designed to assist with lineout lifting technique and do not eliminate the risk of injury.

The post Lift Em Rugby Lineout Lifting Blocks – White appeared first on Rugby Now.

]]> https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-white/feed/ 0 Lift Em Rugby Lineout Lifting Blocks – Team Pack https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-team-pack/ https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-team-pack/#respond Mon, 29 Jun 2026 16:16:27 +0000 https://rugbynow.com/?post_type=product&p=36322 Equip your entire forward pack with the Lift Em Rugby Lineout Lifting Blocks Team Pack. Designed for clubs, schools, academies, and representative teams, this pack includes 8 pairs (16 lifting blocks)—enough to support full lineout training sessions and multiple lifting combinations across the squad.

 

Featuring the same ergonomic contoured design as our popular Senior Small lifting blocks, each block fits naturally in the hands to reduce fatigue and improve grip security. The lightweight, high-density foam construction provides a stable lifting surface while the durable non-slip outer layer delivers consistent performance in both wet and dry conditions.

Whether you're developing lineout fundamentals, refining timing between lifters and jumpers, or preparing for match day, the Team Pack ensures every player has access to the equipment needed for effective lineout training.

 

Built tough for repeated use throughout the season, Lift Em Lifting Blocks are trusted by rugby programs looking to improve lineout confidence, consistency, and execution.

The post Lift Em Rugby Lineout Lifting Blocks – Team Pack appeared first on Rugby Now.

]]> Features
  • Includes 8 pairs (16 lifting blocks)
  • Ideal for full squad and team training sessions
  • Ergonomic contoured design for superior hand comfort
  • Helps reduce lifter fatigue during repetitive drills
  • Improves grip security and lifting control
  • Durable high-density foam core
  • Non-slip outer surface performs in wet and dry conditions
  • Lightweight and easy to carry
  • Reusable and washable
  • Includes mesh storage bag for easy transport and organization

Recommended For

  • Rugby Union teams
  • High school, club, collegiate, academy, and senior programs
  • Lineout training and skill development
  • Coaches running multiple lifting groups simultaneously

Specifications

Pack Contents:

  • 8 Pairs (16 Total Lifting Blocks)
  • Mesh Storage Bag

Block Size:

  • Senior Small

Dimensions (Each Block):

  • 130 × 25 × 20 mm (L × W × D)

Recommended Age:

  • 16+

Why Choose the Team Pack?

The Team Pack provides enough lifting blocks to train an entire lineout unit at once, allowing coaches to maximize training time and player repetitions. With every lifter using the same high-quality equipment, teams can focus on developing timing, communication, and lifting technique that translates directly to match-day performance.

Frequently Asked Questions

 

How many players does the Team Pack accommodate?

The Team Pack includes 8 pairs of lifting blocks, providing enough equipment for multiple lineout groups or an entire forward pack during training.

 

Can these be used in wet weather?

Yes. The non-slip outer surface is designed to maintain reliable grip in both wet and dry conditions.

 

Is a storage bag included?

Yes. Each Team Pack includes a durable mesh storage bag for easy transport and organization.

 

Are the lifting blocks reusable?

Absolutely. They are lightweight, washable, and designed for repeated use throughout multiple seasons of training.

 

Safety Information

WARNING:

  • Intended for rugby lineout training and competition use only.
  • Recommended for players ages 16 and older.
  • Use only under the supervision of qualified coaches or experienced rugby personnel.
  • Improper lifting techniques may result in serious injury.
  • Always follow World Rugby laws, safety guidelines, and approved lifting practices.
  • Inspect products before each use and discontinue use if damaged.
  • Not a toy. Keep out of reach of young children.
  • Store away from heat sources and open flames.
  • Use only as intended.

Important: Rugby is a contact sport that carries inherent risks. Lift Em Lifting Blocks are designed to assist with lineout lifting technique and do not eliminate the risk of injury. Proper coaching, training, and adherence to safety guidelines are essential.

The post Lift Em Rugby Lineout Lifting Blocks – Team Pack appeared first on Rugby Now.

]]> https://rugbynow.com/product/lift-em-rugby-lineout-lifting-blocks-team-pack/feed/ 0